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Let’s start the conversation
You don’t need to have all the answers before you reach out. Whether you’re interested in a program, looking for one-on-one coaching, planning a workplace wellbeing event or simply have a question, I’d love to hear from you.
Sometimes the hardest part is taking the first step. My hope is that this page makes that step feel just a little easier.
How can I help?
I’d be happy to chat with you about…
Corporate wellbeing programs
Community programs
1:1 Coaching
Speaking engagements
Domestic violence recovery programs
Perimenopause education
Parent and teenager programs
Couples programs
If you’re not sure where to start, that’s perfectly okay. We can work that out together.
Penelope Hamilton
Founder · Psychotherapist · Educator